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Dave Read is a UK and international teacher, author and speaker on transforming everyday positive mental health and holistic wellbeing.
Dave Read is on a mission: to empower young people (ages 3-18+), teachers and school staff – and people working at all levels in companies and organisations – to actually change the way they Feel, Think and Act because positive mental health and wellbeing is so much more than “Mind” and brain.
They are only one part of the equation and do not play the predominant role we all seem to think. Instead, we are: Mind, Body and Feelings (MBF) all inseparably linked through a continuous Bio-Loop – because each feeling generates – or is the result of – a biochemical response. And everything we do is not first driven by a thought – but a feeling – from which corresponding thought(s) then emerge.
So, if you: Consciously Change the Feeling, You Change the Thought, Change the Action. And you can consciously change how you are feeling – as and when you want. Many approaches look to “think and/or talk yourself better”. But to “feel yourself well” is to change your biochemistry that will in time, create a less reactive and a calmer, more objective, perspective.
Empowers each and every member of staff to pro-actively develop and promote their own holistic wellbeing on a sustainable basis – as a vital part of an emotionally-literate culture that can extend throughout your entire company or organisation.
Highlights include:
An on-site programme that lays the solid foundations of a sustainable approach to positive mental health, emotional literacy and holistic wellbeing – featuring:
Emotional Intelligence explained from a refreshing perspective. Captivating – and will increase wellbeing and productivity.
Really great course – feel more positive and full of energy. I came in with a headache, but feel much better now. Would definitely like to attend future workshops.
Inspirational Speakers has been providing high profile keynote speakers and entertainers for over 25 years.
Address:
Stratford-Upon-Avon, CV37 1RD
Phone:
020 7993 2724
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