Failure is a Springboard to Success – John Dabrowski

John Dabrowski is an exceptional speaker on mental resilience and when he sent me this piece, I thought it only fair to share it with you all! Enjoy… I came across this article in Word for Today which makes a great point of how failure is inevitable but can drive us to success. Failure is […]

You Don’t Have To Be Mad To Work Here – Blaire Palmer

One of our amazing speakers, Blaire Palmer recently went on an RV adventure to try to reduce stress. What she learned along the way was a truly interesting, honest and relatable and definitely worth sharing with you lovely people….   ‘Keeping your head when all about you are losing theirs OR What my own midlife […]

Mental Health and Wellbeing

Mental Health and Wellbeing With Mental health week just passed and this topic being arguably more important than ever in the workplace, mental health and wellbeing have been recognised as key foundations for productivity and happiness within organisations. Increasing your ability to perform, deal with pressure and be happy in your line of work, mental health and wellbeing are being looked […]

20 Stress Tips from Carole Spiers, Business Stress Consultant / Motivational Speaker

In 1988, Carole Spiers founded National Stress Awareness Day and to celebrate its 20th anniversary, established the first-ever International Stress Awareness Week in 2018. Carole has shared with us her top 20 tips to combat stress. Laugh: It’s one of the healthiest antidotes to stress.  When we laugh, even smile, flood flow to the brain […]

5 Keys to Personal Resilience – By Anna Hemmings, MBE, 6 x World Champion & Olympian

Resilience is a huge topic in the speaking industry. It is a capacity which helps people and organisations respond well to challenge, setbacks and even crisis. The ability to ‘bounce back’, to recover and respond with commitment and optimism. Anna Hemmings has given us her top tips to help with Personal Resilience for passing on… 1. […]