Tom Bowen

Tom Bowen's rugby journey began at the age of six where his love for the spor...

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Topics:

Adversity & Resilience
2
High Performing Teams
2
Leadership & Peak Performance
2
Teamwork & Communication

Originally a centre, Bowen decided to take on a new challenge and switched to playing as a wing.

In those early days with Plymouth Albion, he wasted no time making his mark, using his lightning-fast pace and incredible agility saw him as one of Plymouth’s top try scorers in his first season, and top try scorer for the next season. This remarkable feat earned him the title of Plymouth’s young player of the season, not just once, but for two consecutive seasons.

Bowen’s talent and dedication didn’t go unnoticed and in 2014, he proudly made his debut for the England Sevens team, representing his country for the next 8 years. This impressive tenure in the England Sevens team saw him play all around the world, competing against the best teams in the game and thriving whilst doing it!

When life took an unexpected turn with the arrival of COVID, Bowen, adapted to the changing times and channeled his expertise by teaching rugby and fitness with England teammate, Megan Jones, reaching out to aspiring athletes online and in schools. His commitment to promoting the sport even in the face of adversity showcased his resilience and love for the game.

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When life took an unexpected turn with the arrival of COVID, Bowen, adapted to the changing times and channelled his expertise by teaching rugby and fitness with England teammate, Megan Jones, reaching out to aspiring athletes online and in schools.

Tom spent 8 years, travelling the world, playing for England sevens, against the very best teams at peak performance.

Tom can give a thorough and comprehensive understanding of an array of different leadership styles.

The constant pressure of up and coming players knocking on the door for your position means the need to maintain peak performance is imperative.

Tom has been playing in a team sport of most of his life meaning, few better are able to articulate the importance of teamwork.

The desire and motivation to be picked to play weighs heavy on all professional athletes. Get a first hand understanding of what this feels like and how to manage it.

Though Tom got picked as a reserve player for the Great Britain Rugby Sevens Squad, he unfortunately never played. Tom dealt with this with utter professionalism and is happy to recite his experience in this.

Backing yourself is imperative as a professional sports person, it is part of the genetic makeup. However, confidence can be learnt and Tom shows us how.

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