Laura Kennington

Laura Kennington is a British adventure athlete, author and speaker with a passion for the endurance capability of the human body.
FEE : £1k – £3k+

TOPICS:

Laura Kennington is a British adventure athlete, author and speaker with a passion for the endurance capability of the human body.

Previous adventures include solo kayaking a section of the Volga river in Russia, solo cycling all 1600 miles of the world’s longest coastal route in Ireland, solo cycling Scotland’s North Coast 500 route, running the length of Fuerteventura (100 miles) in 4 days and circumnavigating three of the Channel Islands using three different sporting disciplines. Her most notable adventure (so far!) Has been cycling 3700 miles along the North Sea-facing coasts of 8 countries, from Scotland to Norway and in 2022 she co-hosted a group trek to the base camp of the fifth highest mountain in the world, Makalu in Nepal.

A strong believer in the positive impact that adventure and sport can have on children and adults alike, Laura uses her human powered journeys as a platform to inspire and encourage others.

Book Laura Kennington

Featured Topics Include:

1
Motivation;

Maintaining it, maximising it and tapping into it when you need it the most!

2
Resilience;

Dealing with high stress, overcoming adversity and tools to avoid burnout.

3
Goal Setting;

How to take a seemingly overwhelming goal and make it happen.

4
Mindset;

Overcoming fear of failure and connecting to the courage needed to begin.

5
Healthy Habits;

The simple things you can do every day to manage mental health & wellbeing, as well as maximise productivity.

6
Adventure;

Self-propelled journeys of all sizes - thousands of miles worth of stories and the lessons learned that relate to everyday life.

1
Motivation;

Maintaining it, maximising it and tapping into it when you need it the most!

2
Resilience;

Dealing with high stress, overcoming adversity and tools to avoid burnout.

3
Goal Setting;

How to take a seemingly overwhelming goal and make it happen.

4
Mindset;

Overcoming fear of failure and connecting to the courage needed to begin.

5
Healthy Habits;

The simple things you can do every day to manage mental health & wellbeing, as well as maximise productivity.

6
Adventure;

Self-propelled journeys of all sizes - thousands of miles worth of stories and the lessons learned that relate to everyday life.

Individual-Speakers-Quote

Laura is an inspirational and accomplished speaker. She has undertaken some amazing adventures and provides practical insights and knowledgeable advice on her achievements to date, in a highly personable and engaging way.

Cameron Hall, Founder and Director of Holmlands

Individual-Speakers-Quote

We loved Laura coming in and speaking to all of us. The group definitely enjoyed speaking to Laura on a 1-1 basis after the session and telling her about all their adventures which I am sure happens a lot.

Cathrine Wilson, Co-Star Group

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