Kelly Hopkinson

Learn to Shine Bright’ TEDx speaker, Self care habits, Well-being in the workplace and Mindfulnes
FEE : £1k – £3k+

TOPICS:

Inspiring, teaching and empowering those she works with, Kelly now delivers keynotes, workshops, in-person yoga and well-being classes, and retreats, as well as via online platforms to share everyday tools to ignite, fuel and protect that inner light we all have to live a fulfilled life.

Travelling and learning took up much of Kelly’s 20’s before she jumped heart first into being a primary school teacher. Becoming a single, working mum of two small people wasn’t part of the plan, yet it became one of those life defining moments and thankfully coincided with well-being, yoga and mindfulness training. Survival and coping became the priority but over time this gave way to self-care. Learning how to take care of that spark, that light that’s within each of us, so that she could shine and have the confidence to dream big and take action towards her goals whilst inspiring others to do the same, became Kelly’s purpose.

Book Kelly Hopkinson

Combining 10 years of experience in education with single mum life and the incredible tools of yoga, mindfulness and exercise, fuels Kelly to not only practice all she teaches to apply to her own life, but also to empower others to feel like they can truly do the same for themselves with commitment, confidence and consistency. Small possible steps, tiny daily habits and igniting self-worth and self-belief drive little changes that create and develop a shift in mindset for a life you fall in love with.

Featured Topics Include:

1
Creating everyday self-care habits (that stick)
2
Yoga, mindfulness and well-being in the workplace
3
Becoming a self-care role model for those we lead and teach
1
Creating everyday self-care habits (that stick)
2
Yoga, mindfulness and well-being in the workplace
3
Becoming a self-care role model for those we lead and teach
Individual-Speakers-Quote

I absolutely loved Kelly’s well-being sessions and words – I usually just ruminate like mad during yoga, mindfulness or any well-being talks and feel really uncomfortable, but I loved hearing her and (embarrassingly) had a few tears of relief when she said we should take time to relax and gave us permission to stop “performing.” I genuinely don’t think I’ve been able to let all that go for months possibly years (especially since having children). It was a real gift, and I carried it through all evening so thank you for such an experience.

NHS - CBT Therapist

Individual-Speakers-Quote

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