Katherine Baldwin

Katherine Baldwin is an award-nominated wellbeing and mental health speaker, TEDx speaker, transformational coach and author with first-hand experience of an eating disorder, addictions, burnout and breakdown.
FEE : £1k – £3k+
Virtual: £1k-£3k
In-person: £1k-£3k

TOPICS:

Katherine Baldwin is an award-nominated mental health and wellbeing speaker, TEDx speaker, trauma-informed coach and author.

Katherine Baldwin inspires audiences to bounce back from adversity, build resilience, grow in emotional intelligence and balance performance with healthy self-care to avoid burnout and addictions.

By sharing her personal experience of overcoming an eating disorder, alcohol abuse, workaholism, chronic stress, anxiety, burnout and breakdown while working as a Reuters political reporter in the UK parliament, along with the steps she took to rebuild her life, Katherine motivates others to achieve their full potential while staying mentally and physically well.

Katherine is trusted by global organisations like Cisco and Pavelka to deliver impactful talks that normalise mental health conversations, break taboos and offer tried-and-tested strategies and tools to support people to make positive change.

In her speeches, Katherine addresses pressing topics including creating psychological safety, managing uncertainty, adapting to change, overcoming adversity, avoiding absenteeism, presenteeism, addictions and burnout, overcoming imposter syndrome, building emotional intelligence and leading with vulnerability.

Katherine was shortlisted for an award at The Speaker Awards in 2024 for Positive Impact and Sustainability.

Book Katherine Baldwin

Featured Topics Include:

1
Building resilience, bouncing back from adversity, managing uncertainty and embracing change
2
Managing stress and anxiety, avoiding burnout and normalising mental health conversations
3
Avoiding and overcoming self-harming behaviours and addictions including eating disorders, alcohol and drug abuse and workaholism
4
Working mindfully with balance versus working mindlessly
5
Overcoming imposter syndrome and perfectionism to thrive, not just survive
6
Building confidence, healthy self-esteem and emotional intelligence
7
Forming and maintaining healthy, effective relationships with ourselves and others
8
Leading with vulnerability and authenticity, role modelling self-care
9
Fostering diverse, equitable and inclusive environments
1
Building resilience, bouncing back from adversity, managing uncertainty and embracing change
2
Managing stress and anxiety, avoiding burnout and normalising mental health conversations
3
Avoiding and overcoming self-harming behaviours and addictions including eating disorders, alcohol and drug abuse and workaholism
4
Working mindfully with balance versus working mindlessly
5
Overcoming imposter syndrome and perfectionism to thrive, not just survive
6
Building confidence, healthy self-esteem and emotional intelligence
7
Forming and maintaining healthy, effective relationships with ourselves and others
8
Leading with vulnerability and authenticity, role modelling self-care
9
Fostering diverse, equitable and inclusive environments
Individual-Speakers-Quote

Katherine possesses a rare ability to make complex mental health topics accessible and relatable, reminding us that we are never alone. Her talk was a breath of fresh air, marked by profound authenticity, making her stand out as a speaker. She brings a refreshing external perspective to crucial topics that can sometimes be difficult to address internally.”

Tobias Wägli, Cisco

Individual-Speakers-Quote

I'd definitely recommend Katherine as a speaker. Her sessions matched the briefs and intended outcomes and her open and honest sharing was an effective format for encouraging reflection and conversation among the attendees. She hit the mark and delivered valuable content."

Janice Hutton, Pavelka Wellbeing Programme Manager

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