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Christoph Spiessens is a certified Mindfulness teacher and inspirational author.
His book, “Life of a Lifetime” is published by Business Expert Press, NY.
Christoph helps people thrive with mindfulness workshops and talks, and brings secular mindfulness to employees across all sectors and all levels in a practical and usable way.
When people ask him where he gets his “calm energy” from, Christoph always replies: “Life itself. It’s an incredible, humbling experience and the journey teaches us so much. The good, the bad and the ugly. We can -if we choose to- grow from it all. I have a huge passion for life and the opportunities it brings us to evolve into happier, more fulfilled, self-actualising people. This excitement fuels my work.”
He is particularly fascinated by the intersection of neuroscience, mindfulness and wellbeing. Christoph is a childhood abuse survivor. The recovery journey was not always easy but he cultivated a practical, secular spirituality along the way that continues to empower him.
He believes his message can help you thrive too.
Reduced anxiety and stress
Better communication
More empathy
More collaboration
Increased job satisfaction
Positive outcomes that ripple through the organisation but also help outside of work.
Viridor, Expedia, General Electric, The Dining Club Group, Go Live Global, Greater Manchester Centre for Voluntary Organisation, PRP Architects, Social Interest Group
Studying for a master’s degree in Teaching Mindfulness-Based Approaches at Bangor University.
Mindfulness Teacher training certification by The UK College of Mindfulness Meditation (approved by the British Psychological Society).
Coaching certification by Coach Training Alliance (ICF accredited).
Mental Health First Aider (MHFA England).
Committed to Equality, Diversity and Inclusion.
Insight Timer app teacher – The world’s largest meditation app
Reduced anxiety and stress
Better communication
More empathy
More collaboration
Increased job satisfaction
Positive outcomes that ripple through the organisation but also help outside of work.
Viridor, Expedia, General Electric, The Dining Club Group, Go Live Global, Greater Manchester Centre for Voluntary Organisation, PRP Architects, Social Interest Group
Studying for a master’s degree in Teaching Mindfulness-Based Approaches at Bangor University.
Mindfulness Teacher training certification by The UK College of Mindfulness Meditation (approved by the British Psychological Society).
Coaching certification by Coach Training Alliance (ICF accredited).
Mental Health First Aider (MHFA England).
Committed to Equality, Diversity and Inclusion.
Insight Timer app teacher – The world’s largest meditation app
I was immediately blown away by not only his mastery of the content being shared but by the level of authenticity and the atmosphere of connectedness he created in the room during the session. I cannot recommend Christoph highly enough, not only is the content he brings powerful to any business, organisational team or individual but more importantly the positive influence he has on those around him lingers on, long after the event has finished.
Jamie Beaumont | L&D Manager, The Dining Club Group
Christoph was one of our speakers at this year’s Atmosphere Festival in Worcester and gave a fascinating talk on Mindfulness. Christoph is a natural communicator with a wonderfully gentle delivery style, he clearly knows his stuff and our audience were thoroughly engaged with Christoph's talk. He was a pleasure to work with and I wouldn’t hesitate to work with him again on future projects. Thank you, Christoph.
David Edmunds, Festivals Director
ADDRESS :
STRATFORD-UPON-AVON, CV37 1RD
PHONE :
020 7993 2724
WEBSITE BY BEECH WEB SERVICES.
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