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A Global Voice on Stress & Wellbeing
Carole Spiers MBE was awarded the MBE in the King’s Birthday Honours List for her outstanding services to stress management and mental health. Based in the UK, Carole is a highly respected and sought-after motivational keynote speaker, delivering powerful presentations across the Middle East, Europe, and beyond. She captivates global audiences with expert insights on stress management, resilience, burnout, and workplace culture – empowering leaders with practical strategies to build mentally healthy, high-performing organisations.
Pioneer in Stress Awareness & Workplace Wellbeing
Carole is the founder of International Stress Awareness Week and Chair of a leading mental health charity, driving global efforts to reduce stigma around stress and mental health. A Fellow and Past President of the Professional Speaking Association (London), she is a recognised authority on workplace wellbeing and corporate resilience.
CEO, Author & Trusted Media Voice
As CEO of a global Stress Management and Employee Wellbeing consultancy, Carole advises organisations on building healthier, more resilient workplaces. She is the author of Show Stress Who’s Boss! and Tolley’s Managing Stress in the Workplace, commissioned by LexisNexis.
A regular BBC broadcaster and trusted media commentator, Carole is a leading voice on workplace stress, resilience, and employee wellbeing. She has also served as an Expert Witness in UK courts, reinforcing her authority in the field.
In today’s fast-changing and uncertain world, managing workplace stress is essential for both employee well-being and business success. In this keynote, you will hear how stress impacts productivity, increases absenteeism, and can be costly if not addressed. A proactive, top-down approach helps build a resilient and healthy workplace culture, ensuring long-term sustainability.
Stress is part of life, but today’s pressures are unmatched. In this keynote, explore how new stressors—beyond common workplace challenges like workloads and poor management—are reshaping our world. Technology blurs work-life boundaries, AI sparks job uncertainty, and generational shifts add complexity. Remote work alters connection, while older workers face a changing job market.
Leadership goes beyond giving instructions—it’s about understanding and connecting with your team. In this keynote, explore how leaders can transform their approach by embracing active listening. Learn how attentive listening fosters a culture of engagement, support, and productivity, while building a healthy workplace culture where teams thrive.
Carole’s dynamic presentation style with real life examples made the session invaluable. I enjoyed it and learnt a great deal from the presentation.
Thank you for providing us with an excellent insight into stress management.
